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Chicken Avocado Bowl – A Fresh, Healthy, and Flavor-Packed Meal


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  • Author: Barbara
  • Total Time: 30 minutes
  • Yield: 2 servings
  • Diet: Low Calorie

Description

A fresh and nourishing chicken avocado bowl loaded with grilled chicken, creamy avocado, crisp vegetables, and a light dressing—perfect for a healthy and satisfying meal.


Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 cup cooked rice or quinoa
  • 1 avocado, sliced
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 cup corn (fresh or canned)
  • 1/4 red onion, thinly sliced
  • 2 tbsp olive oil
  • Juice of 1 lime
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • Salt and pepper to taste
  • 2 tbsp chopped fresh cilantro (optional)


Instructions

  1. Season chicken with garlic powder, paprika, salt, and pepper.
  2. Heat a skillet or grill pan over medium heat with 1 tablespoon olive oil.
  3. Cook chicken for 5-7 minutes per side until fully cooked. Let rest, then slice.
  4. In a bowl, combine cooked rice or quinoa as the base.
  5. Add sliced chicken, avocado, cherry tomatoes, cucumber, corn, and red onion.
  6. Drizzle remaining olive oil and lime juice over the bowl.
  7. Garnish with chopped cilantro if desired.
  8. Toss lightly or serve as is.

Notes

  • Use brown rice or quinoa for extra fiber.
  • Add black beans for more protein and texture.
  • Swap chicken with grilled shrimp or tofu if preferred.
  • Adjust lime and seasoning to taste.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilled & Assembled
  • Cuisine: Healthy Fusion