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Spanish Fish Stew with Potatoes – A Rustic Mediterranean Comfort Dish


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  • Author: Diva
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Halal

Description

Spanish Fish Stew with Potatoes is a rustic and comforting dish featuring tender white fish simmered with potatoes, tomatoes, garlic, paprika, and herbs in a rich, savory broth inspired by traditional coastal Spanish flavors.


Ingredients

  • 1 1/2 lbs white fish fillets (such as cod or hake), cut into chunks
  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon sweet paprika
  • 1/4 teaspoon red pepper flakes (optional)
  • 3 medium potatoes, peeled and cubed
  • 1 can (14 oz) diced tomatoes
  • 3 cups fish or vegetable broth
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 bay leaf
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon lemon juice


Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and sauté until softened, about 4 minutes.
  3. Stir in garlic, smoked paprika, sweet paprika, and red pepper flakes; cook for 30 seconds.
  4. Add cubed potatoes, diced tomatoes, broth, bay leaf, salt, and pepper.
  5. Bring to a boil, then reduce heat and simmer for 15–20 minutes until potatoes are tender.
  6. Gently add fish chunks to the pot and simmer for 6–8 minutes until fish is cooked through and flakes easily.
  7. Remove bay leaf and stir in lemon juice.
  8. Garnish with fresh parsley and serve hot.

Notes

  • Use firm white fish to prevent breaking apart during cooking.
  • Add shrimp or mussels for a seafood variation.
  • Adjust paprika levels for deeper smoky flavor.
  • Serve with crusty bread to soak up the broth.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Simmering
  • Cuisine: Spanish